Activity theme: Prepare for Cross-Strait College Sailing Competition in Pan-Pacific Area on 12 Jul, 2013.
Activity content: In order to take part in the College Sailing Competition, Xiamen University Tan Kah Kee College Sailing Team has made a training plan.
The Training plan is divided into three parts, including physical training, endurance training and skill training.
Monday or Wednesday:
Physical training — Kayak 500 meters racing
Tuesday or Thursday:
Ability training — 500 meters freestyle swimming
Saturday or Sunday:
Skill training — Visiting Xiamen Wuyuan Bay for sailing training
The sailing team will try their best to prepare for the competition.